When you think of India, the first thing that comes in mind is its food. Yes that’s true. Most of the people across the world think of India as a democratic republic with a huge variety of healthy Indian recipes…
Category: General
The foundation for a healthy life is embedded in providing the body healthy food. A well-balanced diet every day is the key to keeping your body functions efficient. While you may be on a wholesome balanced diet, there is one…
There are now more choices than ever when it comes to healthier foods and there is no need for you to select processed foods when you go shopping. Buying healthier foods is a great way to start leading a healthier…
The School Lunch Program Healthy food makes healthy kids, right? Right, but in order for kids to eat healthy foods, they have to have access to them first. Unfortunately healthy food is hard to come by in today’s school lunch…
As a parent, our focus always remains that our kid should eat healthy food. On the contrary, kids are known to be picky eaters and making them eat something healthy is a difficult task at times. We constantly look for…
It matters little that whether you are cooking for your family or for a get together, all you want while you cook is a sign of pleasure on each face as they are finished with their lunch or dinner. For…
When we think about Thanksgiving Day we think of a happy family gathering at the dinner table as we enjoy a delicious turkey meal. It is the season for spending quality time with family relatives and friends. It is also…
Martha’s Vineyard Detox Diet is a diet plan that promises not only detoxification and weight loss, but also blood pressure control and energy replenishment. The main plan consists of a full twenty one day detox process, but there are two…
The health of your food is determined by a). its nutritional value, and b). the absence of metals and chemical toxins in it. Would you have ever thought your cookware plays a major part in both these aspects? Let’s see…
For a healthy heart drinking a pint of milk a day can improve your hearts healthiness. This really is good news for all of us and especially for my family, and myself as I have always loved dairy products and…