General

In this article, I’ll describe my journey into the secrets of Core Energy Meditation. I’ll describe the roots and development of this technique so you’ll understand how and why it works. This information will help you use Core Energy Meditation to realize what your soul truly desires-whether that is health, wealth, love, or some other powerful possibility. The more you know about something, the more you believe in it, and the better it will work for you. Core Energy Meditation is designed to: Relax your body and boost your energy, Release negative emotions and increase your positive feeling, Clear and focus your mind, and Strengthen your sense of spiritual connection, authentic possibilities, and life purpose. Core Energy Meditation empowers you to shift your state of being and it gives you skills that will help you in all areas of your life. These include the ability to relax, concentrate, observe and detach from limiting thoughts and feelings, visualize, feel, and sense your inner guidance. As you develop these skills, you’re better able to know “who you are,” “what you’re here to do,” and how to manifest that in the world now. Core Energy Meditation is rooted in the energetic anatomy of qigong, the philosophy of Taoism and Kriya Yoga, the latest research in physics, biofeedback, and HeartMath, and my interactions with countless teachers and students. From this complex web, Core Energy Meditation emerged as a universal and comprehensive system for personal growth and spiritual development. It is the most powerful transformational tool that I have found. Beginnings My journey with Core Energy Meditation began in the summer of 1984. I had just graduated from St. Joseph’s University in Philadelphia and I was inspired by the idea of going on a backpacking trip out west. I was definitely a city-boy and hadn’t done anything in the way of backpacking and had never been beyond the Mississippi. For the month of August that year, I took a trip by car and foot through Colorado, Utah, Arizona, and Wyoming. I explored the Canyonlands, the Grand Canyon, and Yellowstone National Park. What struck me most on that trip was the clear spacious sky (you can see for miles in that part of the country), the quiet, and the stillness. I absorbed those three qualities during that month. I can remember quite distinctly what I felt as I sat on the plane flying home. I had an overwhelming feeling of contentment. I was completely peaceful, my mind was still, and I felt no attachment to anything. I was free. Out of that transcendent experience three things came clear: 1. I discovered that such a state was possible, 2. I found that I needed to take a break from my busy-ness to arrive at that state, and 3. I wanted to stay in that state and find ways to reproduce it, deepen it, and expand it. Coming back from my trip, I was in a new position of readiness to learn and grow. I was on the lookout for how to make that transcendent experience a part of my life. About a week after I returned a continuing education catalog arrived in the mail. Browsing through it, I came upon a class called T’ai Chi, a teacher named Andrew Heckert, and Secret #1. Secret #1 I began T’ai chi that Fall of 1984. In T’ai Chi I learned to relax deeply and sense my internal energy. I began to learn about energetic anatomy and about daily practice. I discovered that, by doing something a little every day, I could learn a completely new skill and shift my life experience. I learned the first secret of mind-body training-the lower dantian, an energy center in my lower abdomen. T’ai chi taught me to focus on the lower dantian as a way to re-orient and develop my awareness. I learned to practice lower dantian breathing and to be more present and aware internally and externally. I discovered that the lower dantian was part of an intricate set of energy centers, accupoints, and paths or meridians that circulated life-energy throughout my body. T’ai chi recognizes three main energy centers, the lower dantian or Body Center ( in the lower abdomen), the middle dantian or Heart Center (in the center of the chest), and the upper dantian or Mind Center (in the center of the brain). T’ai chi focuses on the abdominal energy center, the Body Center, to build presence and vitality. I pursued the study of T’ai chi and the related practice of qigong meditation for the next twenty-five years. Through these practices, I learned to be aware of my posture and let go of tension. I learned to sense, gather, move, and store vital energy. I learned Secret #1: lower dantian breathing. Secret #2 In 1998, a book called “The HeartMath Solution” was published. Though I had been exposed to heart-centered training in other disciplines, HeartMath hit the nail on the head. In HeartMath I discovered extensive research and solid practices for training the power of the heart. HeartMath research demonstrates that the electro-magnetic energy field of your heart is by far the strongest field generated in your body. It is up to 5000 times stronger than the field generated by your brain. Furthermore, by generating core heart feelings in the space of your heart, you can dramatically shift your experience to the positive. Core heart feelings such as appreciation, gratitude, and trust bring your heart, your physiology, and your brain into synergy, so that your whole system works together. Your brain waves slow down, your heart-rate becomes more coherent, your respiration deepens, your digestion and immune response improves, and you have a general sense of positivity and well-being. You can learn to self-generate this state and use it to release negative emotions and solve challenges in your life. Focus on your Heart Center with core heart feelings enables you to shift your energetic vibration to a positive state at will. This is Secret #2. Secret #3 In 1994,

Flinders University, Adelaide (part of Australia’s Department of Health, Faculty of Health Sciences School of Medicine) developed a medical research project starting June 15, 2000, at the request of Hsin Ten Enterprise Australia. The project was meant to look into the benefits of the Chi Machine, especially for those suffering from Secondary Lymphoedema and Venous Oedema, but the results also showed an improved condition of the people with no medical problems participating in the research. The project was lead by Professor Neil Piller, one of the world’s leading lymphologists, who has presented and published over 300 works and is strongly committed to education and awareness programs. He was assisted by a team of highly professional people during the clinical trial including: Ms Amanda Moseley (Research Officer) – Mr Adrian Esterman (Biostatistician and Clinical Epidemiologist) Associate Professor Colin Carati (Anatomist) – Mr Brian Bridger (Bio-medical Engineer) Dr Jack Walsh (Vascular Surgeon) – Dr Stephen Birrell (Surgeon). Secondary Lymphoedema of the legs affects 30% of people after surgery and radiotherapy. Venous Oedema affects 5% of the adult population. Both result in swelling, discomfort and can interfere with the quality of life. Conventional treatment is expensive and ongoing, with little patient control. There is no good cure for either condition. The goal of the study was to find and test the effectiveness of a treatment that would be convenient, affordable, effective and able to empower sufferers. Venous Oedema Patients: The participants were both male and female with an average age of 59 years. Over 50% of them had problems in both legs due to varicose veins, vascular disease and previous (not active) deep vein thrombosis. Secondary Lymphoedema Patients: The participants were both male and female, their lymphoedema being predominantly caused through cancer surgery related to bowel, cervical, prostate cancer or melanoma. Over 45% had lymphoedema in both legs. Both groups generally continued other treatments at the same time such as support stockings, massage therapy, laser therapy and simple elevation. What the study consisted of: a) Patients were recruited through advertising and out-patient clinics. b) Trial included 20 normal participants. c) Machines were taken home and used for 3 weeks using the following regime: -5 minutes in the morning and 5 minutes in the afternoon for the first 2 days; -8 minutes in the morning and 8 minutes in the afternoon starting the 3rd day through the 7th; -12 minutes in the morning and 12 minutes in the afternoon starting on the 8th day through the 21st. d) Objective measurements were taken weekly and one month follow up post treatment. Some 2,000 data bits were collected from each patient before, during and after each visit. What measurements were taken and how: a) Questionnaires: People were asked how their legs felt and how this affected the quality of their life. b) Tonometry: The hardness of the tissue was measured. c) Perometry: The leg circumference and fluid volume was measured. d) Bioimpedence: The body composition and the fluid within the legs were analyzed. e) Lymphoscintigraphy: The lymphatic system function was evaluated. f) Blood pressure, pulse, blood test, blood flow were measured. RESEARCH RESULTS: Benefits people can expect to receive from using the Sun Ancon Chi Machine are listed below. Results for people with no medical problems: 1. A slight reduction in fluids to the limbs. The group with normal healthy legs experienced a reduction of 1.52 oz/ 45 ml in fluids over the 3 week period. 2. A reduction in weight. The group with normal healthy legs lost an average of 1.32 lb/ 0.6 kg over three weeks. This is a significant amount over such a small period. 3. A reduction in percentage body fat. Results for people with secondary lymphoedema due to lymph damage and those with venous oedema through venous insufficiency: 1. A significant reduction in limb volume and circumference. Extra-cellular fluid for the group with secondary lymphoedema fell over the three week period. At the one month follow up the fluids had risen but were not back to their original levels. 2. A significant loss of oedema fluid from the limbs. The group with venous oedema experienced a reduction of 14.87 oz/ 440 mls in leg fluid over the three week period. Although fluid levels had increased at the one month follow up, they were not back to their original levels. 3. A significant loss of weight. Average weight loss for the group with venous oedema was 3.19 lb/ 1.45 kgs over the three week period. This remained stable at the one month follow up. Of those with secondary lymphoedema, average weight loss was 1.10 lb/ 0.5 kgs and this remained stable at the one month follow up. 4. A reduction in percentage body fat. 5. An improvement in lymphatic drainage. Lymphoscintigraphy showed a marked improvement in lymphatic function. 6. A significant improvement in subjective symptoms. Most participants reported a reduction in pain, tightness, heaviness, skin dryness, limb size difference, cramps, pins and needles, burning feeling and temperature difference. 7. A satisfaction with the treatment and an improvement in the quality of life. Most participants (88%) were satisfied with the treatment regime. There were definite improvements with the feeling of control participants had over their condition, their range of movement, the positive impact they experienced with daily life, and an increase in their ability to exercise. RESEARCH  SIGNIFICANCE: The conclusion of Professor Piller and Flinders Medical University after analyzing the complete data is that used on a frequent basis, the Chi Machine has great potential in health maintenance and disease management for those who suffer from Secondary Lymphoedema and Venous Oedema of the legs. Taking into account the high cost of traditional treatments for secondary lymphoedema and venous oedema, the Chi Machine is a cheap, effective and convenient alternative. For people without any medical conditions, the Sun Ancon Chi Machine offers a way to lose weight and body fat without the need to pay for gym memberships or to undertake impractical, strenuous exercise regimes. CONCLUSION: The extensive research undertaken by Flinders University illustrates

Health is wealth and there is no substitute to health. If a person is healthy, then everything seems sweet but if health is disturbed then the sweetest thing will look bad. A healthy person can enjoy every aspect of life and praise the beauty of nature, whereas a sick person cannot enjoy anything about life. Everyone likes to remain healthy and enjoy life, but many people are unable to enjoy life because of health problems, the health problems arises when a person fails to take care of his/her health in way it is required, resulting in distress and illness. Health is nature’s gift, and health can be improved by following some small measures. Healthy body leads to healthy mind, and healthy mind leads to positive thoughts, and positive thoughts leads to ideas that bring positive change in the world and make world a better place. So to remain healthy is very important, not only for individual but for whole society. Following are some health enhancing behaviors, which can help people in leading a healthy life: Early to bed and early to rise “Early to bed and early to rise; makes a man healthy, wealthy and wise.” It is a very famous quote and is taught widely in nursery Rhymes to children in order to strengthen this habit from very early age. It is a known fact that six hours sleep is mandatory for human mind and body to get required rest. The night is made for rest and day for working. Sleeping early and waking up early in the morning is the key to lead a healthy life, when a person gets a good six hours sleep at night, then the body and mind remain fresh all day and a person’s performance increases every day. Lack of sleep is the cause of unrest and makes a person tired all day; similarly sleeping more than required i.e., more than six hours also cause tiredness. Sleeping early and rising early is a basic health enhancing behavior. Daily Exercise Human body operates like a machine, when the machine remains idle for a long time, it gets rusted and its performance declines. Similarly muscles of human body require movements to work properly. Exercise is very important health enhancing behavior; it keeps muscles strong and increases the stamina, thus helping a person to work more without getting tired. The best time to do exercise is early in the morning. Exercise keeps the body healthy and strong. People who exercise daily are less likely to get sick very often. Eating Properly Avoid Junk Foods Taking care of what people eat is very important, as the food directly affects the metabolic and digestive system and it is the only source of energy for the body to work properly. Eating proper food with right amount of calories, proteins and vitamins at the right time is very important in keeping mind and body healthy. Vegetables, fruits and meat etc contains all the vitamins, calories and proteins required by a body so eating them at the right time is a good health enhancing behavior. Over eating and under eating both are dangerous, similarly eating more and more junk food can cause diseases. Excess of everything is dangerous and excess of food is very dangerous as it directly affect the stomach. Eating vegetables, fruits and meat with bread or rice is a healthy nutrition, and it is a key to lead a healthy life. Junk foods and over eating is very dangerous for health so to avoid them as much as possible is a key to lead a healthy life. Stop Smoking The worst thing a person can do to his health is smoke cigarettes; in taking smoke into lungs is nothing but stupidity, cigarette’s smoke contain all the pollution and germs required for lungs cancer, so to remain healthy and avoid lungs diseases, it is essential not to smoke cigarettes. Health is a God’s greatest gift to mankind, but to remain healthy is totally dependent on the person, a person can be very healthy if he/she follows the above stated health enhancing behaviors, whereas failure to follow the proper health enhancing behavior can cause diseases and distress leading to unhealthy life. If the person is unhealthy, then he will be in stress and tension all the time and will cause trouble to himself/herself and people around. Unhealthy people are the cause of trouble for themselves and others. So rather than a constant pain to others, it is wise to follow these health enhancing behavior in order to lead a healthy life and to help others. Source by Maaz Syed

Men’s Health Week is celebrated every year during the week ending on Father’s Day – a time when the importance of men’s health and wellness is discussed more widely. International Men’s Health Week is challenging men to get proactive and make their health a priority. It is a time to pay men more attention and discuss their health-related issues. During this week many organizations and individuals step forward to conduct various awareness programs bringing attention to preventive measures to be taken, such as check-ups, testicular cancer education, and more. The Monday of Men’s Health Week is called Blue Monday – it’s a time when anyone can promote men’s health engagement and show their interest in health improvement. Improvement of men’s health and wellness will be focusing mainly on issues that any individual can face. People mark this special day by wearing blue ribbons and any other related accessories to support the cause. The most commonly used accessories include ribbons, silicone bracelets, caps and T-shirts. The purpose of blue ribbons and bracelets is to create awareness about prostate cancer and other diseases. While everyone is aware of various health concerns such as diabetes, osteoporosis, family health, workplace accidents and more, there is one more important issue that also needs attention and it is that men are much more likely to become victims of homicide. People who belong to certain groups such as health clubs, high school clubs, sports clubs and more prefer wearing bracelets to help spread awareness about men’s health. Most common messages on the bands include “Health is Wealth”, “Wellness First”, and “I Am Healthy”. Recently, these products have become something much more than a fashion accessory that can be customized as per the customer’s choice and can carry any printed messages on the outside and also on the inside of the band. They are available in various types, sizes, colors and styles and are 100% customizable. Some of the most adorable message types include embossed, ink filled, screen printed and Dual layer. Each type has its own unique features. Users can add text, logos or clipart to their silicone bands. Since bracelets look attractive, they catch people’s attention with ease. Not only will they help you spread a message but will also turn you into a real fashion icon. They can also be worn by all age groups from small kids to older people, without any gender barriers. Silicone bracelets are emerging as a proven and innovative technique among various organizations for their marketing activity, product promotions, event ticketing, live concerts, awareness programs, fundraising and many more. Source by Billie Jean Bateson

The focus of my articles is to study the runes as they relate to health, well-being and protection. The position I have taken, as a 21st Century Rune Master, is to bring the Runes into the 21st Century, to use and not go back to the Viking Age (Mentally or emotionally.) Going back in time to use magic, runes, energies is fraught with danger and usually contains lost of unwanted baggage. But we must still understand the past, so that we can learn and not make the same mistakes in the Now. Many of the Runes our Ancestors used, were grouped into nine rune songs. Four were dedicated to health and protection. For preventing illness and childbirth. The remaining five rune songs are for Victory, Magic, Speech and Spirit. Many of the rune healing secrets are contained in the ancient Norse, Icelandic and Irish sagas; In Celtic and Germanic legends and the old English poem Beowulf. I will touch slightly on only a few. Runic healing miracles such as found in the Icelandic saga of Glum the Murderer, tells the story of a woman whose close relative had been killed. She took the corpse and laid him gently in the cart, then took him home and cleansed and bandaged his wounds, marking them with runes. When she finished he started to speak. Do you recall in the movie “Conan”, when the wizard painted runes on the dead body of Conan? He too came back to life. These short articles I write are intended as beacons, as pointers to show you the way to find more articles on the subject. Use my key words to surf the net. In the Saga of the Men of Vapnfjord, it tells of a doctor or healer called Thorvard. He was considered the best healer in the area. He spent seven nights healing the badly wounded Thorkel, using his runic skills. Thorkell was healed and Thorvard was given a horse and a silver bracelet. Quite a fee. In the Gretta Saga, Gretta is wounded and Gangrene started to set in. His brother illugl treated him with runes. He watched him day and night, taking care of nothing else. Gretta was healed. In the Sago of King H Rolf, a runic healing also takes place. King Hrolf had received two wounds in his arms and lost an eye. Queen Yrea healed him. In the tale of Egil and Asmund, we learn about Viking surgery. Egil had lost a hand in a fight and a dwarf dressed the stump. The dwarf made Egil a sword that had a hilt in the form of a socket so he could use it. Later Egil met an old giantess, who had kept his hand and had it wrapped in “Life herbs.” She told Egil she wanted to try and graft the hand back on his arm. She took off the socket, deadened the arm and trimmed the stump. She put “Life-Herbs on it wrapped it in silk and sang her Rune Song. Three days later Egil had complete use of his hand and arm. Our ancestors had impressive medical knowledge using runes and herbs. I will not put the rest fo the rune songs here in my article for all to see. The magic in the healing runes is the price that has been paid by the seeker. The price for diligence, persistence and willingness to seek out for oneself. Free gifts have no value. Unless there is a hidden cost that has been paid. Email me for my free Runes Newsletter. Source by Ellis Peterson

Eventually, this god was divided into a group of gods. Apparently, the root cause for the separation was the division of rich Chinese officials into two groups – military and civilian. So, Tsai Shen Yeh was also divided into two groups. Sometimes for security, people would worship both at once: a military commander and civil dignitary. One of the most revered military gods of wealth was Guan Yu. Another one was Guo Ziyi – a famed military leader and nobleman. According to legend, the goddess Zhi Nu foretold his glorious fate, which was long life and prosperity as a heavenly spirit. Zhi Nu is the “heavenly weaver” who weaved the night sky; she is the prophetess and patroness of lovers. Ever since she foretold his fate, Guo Ziyi began to receive honors and rank, and became a very successful warrior. His sons and in-laws also obtained high ranks, and one of his sons even married a princess. The Chinese also venerated Zhao Gong-min as a military and civilian god of wealth. He was offered sacrifices by the Chinese on an altar placed on the north terraces of homes. The main civil god of wealth was Bigan. This god had a real prototype – an honest and noble sage who tried to influence a petty and cruel ruler. Despite the threat of the death penalty, Bigan continued to defend his beliefs. Then the infuriated ruler said: “I heard that the heart of a sage has seven openings. I want to make sure!” He ordered that Bigan’s chest be split and that his heart be removed. Since then, this martyr started to be revered by the Chinese for his faithfulness and steadfast beliefs. It’s hard to say how Bigan became a god of wealth. He was very popular among the people. His name was sworn to when buying goods as a promise to pay, which could have given birth to the belief that this person’s spirit will help increase honest wealth. Any Tsai Shen Yeh god of wealth would typically have a wife, Tsai-mu (“Mother of wealth”) and be followed by the god of coins – a man called Liu Hai. Liu Hai was an official, who did not become rich, and led a modest and dignified life. According to legend, he miraculously eliminated greed – he lowered his belt with a gold coin into a well where a “greed-toad” lived. The toad grabbed the coin with its mouth, and Liu Hai pulled it out, as the frog could not open its greedy mouth. Therefore, the god of coins was sometimes depicted standing on a toad. The gods of wealth were also represented as dragons made of coins, as coin-spitting dragons, horses that bring treasures, and wonder trees that grow coins – just shake the tree, and the coins will fall like autumn leaves. If you wish to bring wealth to your own home, you can obtain an image of Tsai Shen Yeh (gods of wealth), and place it in the Health and Family zone, which lies on the east side of your home or any of its rooms. Source by Jakob Jelling

There is one device that most people carry around with them all day long and that device is a cell phone. In this article I will discuss three ways that you can use your cell phone to speed up the manifestation of money in your life by using the law of attraction. The law of attraction states that “like” thinking attracts “like” experiences. What you think about you bring about. Here are some ways that you can use your cell phone to manifest more money into your life experience. 1. Most cell phones have a digital background that you can customize. It is usually called the “home screen” or “background”. One thing you can do to solidify a wealth mindset is to change your background picture to something that denotes money. You can set your background to show a picture of a $100 dollar bill or a wad of cash, or something else that makes you think of money. That way every time you receive a phone call or check your phone to see what time it is you will see pictures of money and this will train your subconscious mind to be comfortable with large amounts of money and allow the law of attraction to work for you. 2. Set calendar reminders to remind you on a daily basis that you are wealthy and that money flows to you easily and frequently. You can choose whichever particular affirmations that you prefer. These reminders will pop up throughout the day and encourage you to either maintain the wealth frequency that you are already on or change your vibration if you are having a tough day. 3. Set your ring tone to a song that you really enjoy and really makes you feel good. You should also try to make it a song that actually references something positive about “having money” in the lyrics. This is a great thing to do because over time it will program your subconscious mind to use the law of attraction to bring more money into your life. Every time your phone rings you will be reminded that you have money and you will hear a song that makes you feel good. Then when you go to answer your phone you will see a picture of money on your background. Source by Jay Wigginz

Your body has an amazing and complex system which assists you in fighting disease. It is also sensitive to what you think, feel and imagine. It doesn’t matter if your thoughts are about what has happened in the past, what is currently happening or what you fear will happen. The thoughts and emotions that make up your everyday life, change the chemical makeup of your body. If the cells fighting infection in your body decrease, you will be more susceptible to illness. It the cells increase, you are better able to fight off infection.  Happy thought…happy feeling… greater ability to avoid infection. Angry thought…the chemicals to fight off bacteria and viruses decrease. Joyful thought…better ability to stay healthy.  If you are someone who thinks sad, angry or negative thoughts most of the day, you are weakening your immune system. The chemicals in your body which fight off infection can be clinically shown to decrease. Changing what you think is one of the most crucial ways to stay healthy. The pleasant emotions coming from positive thoughts can produce an overall feeling of well-being. When you continually rehash a negative message, “You are so stupid,” feelings of unworthiness, anger, despair surface. These feelings cause a chemical  reaction in your body making it more likely to get a cold if someone sneezes on you. How do you change your thought patterns? Have thoughts that are life-enhancing to replace those that are life-depleting. Is it easy? No, but it is simple. First, you need to “catch” yourself involved with the thoughts you don’t want. As you pay attention to your thoughts, you will “catch” yourself more quickly. Second, substitute pleasant and positive thoughts for the negative thoughts. For this step, have an internal “file” of pleasant thoughts to refer to. The most powerful substitutions are positive events in your life. Select a few of them and say to yourself, “When I have negative thoughts, I’m going to remember the colors in the sunrise when I was in Hawaii.” It doesn’t matter what the event, just so it is positive. If you find it difficult to find good memories, do a mental activity which will break your current negative thought pattern. You can repeat multiplication tables, name an animal for each letter of the alphabet or say a prayer. Just find something different to fill your mind. Yes, it will take time to change the habit of negative thinking, but it has great benefits. Your immune system will be stronger and you will be happier. Source by Cathy Chapman, Ph.D.

“To see a fountain in your dream represents great joy renewed pleasure and/or increased sensitivity. You are experiencing an outburst of positive emotions. Perhaps you are entering into a new relationship or a new phase in that relationship.” A reference from the dream mood dictionary talks about what it means to have dreamt about a water fountain. You see for yourself how positive an effect the fountain has on you when you just dream about it. Now imagine having an indoor fountain of your own; how enticing an idea is that? That’s right, indoor water fountains are readily available in the market today for those who are in search for some in-house relaxation and hydrotherapy. Everyone is in search of peace of mind these days because human life has become more of a mechanical life with no time to spend on the essential caressing that your body and mind needs. Your body works 24 hours a day 7 days a week and 365 days a year. Of course, you relax your body by sleeping but when you add on the element of sounds of flowing and bubbling water or the sight of the sparkling water droplets or just the feel of the cool breeze that brushes past you in the presence of an indoor water fountain the sleep that you gain truly exports you to relaxing haven. Indoor fountains bring in the positive chi of the element of water in our houses. The water element when positioned correctly according to the famous Chinese art of interior decoration ‘Feng Shui’ (pronounced as Fung Shway) is known to bring with it prosperity, harmony, health, wealth and a noticeable improvement in career amongst the members of that house. There are innumerable variations in the indoor water fountain models available in the market. Now with the advent of the World Wide Web you needn’t even travel to stores in search of the apt fountain for your interior decor. There is no limit to the number and different types of indoor water fountains available online. Certain fountains may also be designed to be special Feng Shui water fountains for that extra touch of astrological magic to your homes. With these specially designed fountains you are sure to experience a positive makeover of your life and that of your family member’s as well. Indoor fountains also serve as a humidifier that adds adequate moisture to the air in the surroundings. It also is known to emit negative ions that effectively purify the air in the room. These negative ions tag foreign particles like dust, smoke and other suspended particles and tactfully direct them out of the room. The natural sounds created by the falling sparkling droplets of water ensure a soothing effect to your mind just before you are about to retire. Source by Amber Liddell