“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” ~Lao Tzu When dealing with…
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What I Now Do Instead of Trying to Rescue People
“A leader leads by example whether he intends to or not.” ~Unknown This past year has been a journey—one that…
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The One Hidden Belief That Was Sabotaging My Business
“If you accept a limiting belief, then it will become a truth for you.” ~Louise Hay When I first set…
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Divorce: A Portal to Reclaiming My Authentic Self
“The only journey is the one within.” ~Rainer Maria Rilke Navigating life after divorce has been the hardest thing I’ve…
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The Economy of Tomorrow: Adapting to an Aging Future and Technological TransformationHumanity faces unprecedented challenges as we approach the future…
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Lessons from Death and Awakening to an Authentic Life
“Life doesn’t owe us anything. We only owe ourselves, to make the most of the life we are living, of…
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Dry January: How It Creates Space for a Better Life
“I think this is the start of something really big. Sometimes that first step is the hardest one, and we’ve…
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10 Holiday Quotes for Comfort, Peace, and Perspective
The holidays can be a magical time, filled with beautiful memories and traditions that remind us of what truly matters…
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I Might Fail, but Time Won’t Just Pass Me By
“It’s not about time, it’s about choices. How are you spending your choices?” ~Beverly Adamo You hit a point in…
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How to Ease Anxiety and PTSD: 3 Somatic Exercises to Try
“The body knows how to heal. It just needs the proper conditions.” ~Peter Levine After ten major reconstructive hip surgeries…
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