Cain Velasquez: Former UFC heavyweight champion receives five-year prison sentence for attempted murder


Defence attorney Renee Hessling called the ruling “bittersweet” as she had hoped to avoid a prison sentence for Velasquez.

Velasquez has been on house arrest since November and received 1,283 days of time served, reducing his sentence.

“Throughout it all, Cain has shown courage and strength of character,” Hessling said in a statement.

“He has taken responsibility for his actions and has been held accountable. The sentence handed down today reflects the complexities of the situation and acknowledges the man behind the headlines.”

In a recent interview on the Kyle Kingsbury Podcast, Velasquez accepted responsibility for his actions.

“We cannot put the law in our own hands, I know what I did, and I know what I did was very dangerous to other people,” he said.

“Not just people involved, but innocent people. I understand what I did and I’m willing to do everything I have to [do] to pay that back.”

Velasquez injured Paul Bender in the shooting during an 11-mile car chase, where he fired multiple times from a handgun.

Velasquez fought 15 times in the UFC, twice winning the heavyweight title with wins over Brock Lesnar and Junior dos Santos.

The California native retired after a knockout defeat by Francis Ngannou in 2019, with a record of 14 wins and three losses.



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