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Buttermilk waffles – Mayo Clinic

Dietitian’s tip: Instead of syrup, top each buttermilk waffle with 1/2 cup sliced fresh peaches sprinkled with cinnamon. Or top with 3/4 cup berries, such as strawberries, blueberries or raspberries. Another option is to top with 1/2 cup applesauce. Number of servings Serves 6 Diabetes meal plan Weight management Low-fat Meatless Healthy-carb Ingredients 1 cup whole-wheat or wholemeal flour 1 cup all-purpose, plain flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1 tablespoon sugar 2 cups buttermilk 1 egg 4 egg whites Directions In a large mixing bowl, combine the flours, baking powder, baking soda and sugar. In a medium bowl, whisk together the buttermilk and whole egg. Add to the flour mixture and stir to mix evenly. In a large metal or glass bowl, using an electric mixer on high speed, beat the egg whites until stiff peaks form. Gently fold the egg whites into the flour mixture. Place a baking sheet in the oven and heat to 225 F. Preheat a waffle iron. Spray with cooking spray if needed. Spoon or ladle about 3/4 cup of the batter into the waffle iron, depending on the size of the iron. Spread slightly with a spoon and cook according to the manufacturer’s instructions. Transfer the waffle to the baking sheet in the oven to keep warm. Repeat with the remaining batter to make 6 waffles. Nutritional analysis per serving Serving size: 1 waffle Calories 208 Total fat 2.5 g Saturated fat 1 g Trans fat trace Monounsaturated fat 0.5 g Cholesterol 34 mg Sodium 355 mg Total carbohydrate 37 g Dietary fiber 3 g Added sugars 2 g Protein 11 g Total sugars 7 g Polyunsaturated fat 0.5 g Potassium 266 mg Calcium 150 mg Magnesium 44 mg Vitamin D 8 IU Iron 2 mg Protein and dairy 1 Carbohydrates 2 Grains and grain products 2 Meats, poultry and fish 1 Dairy foods (low-fat or fat-free) 1/2 Source link

Chicken KUK-DOO-KOO VIDEO Song – Mohit Chauhan Palak M Pritam | Salman Khan | Bajrangi Bhaijaan

Presenting ‘Chicken KUK-DOO-KOO’ VIDEO Song in the voice of Mohit Chauhan,Palak Muchhal & Pritam from Salman Khan starer movie Bajrangi Bhaijaan exclusively on T-Series. Ckick to share it on FB: http://bit.ly/ChickenKukDooKoo Buy it from iTunes: https://geo.itunes.apple.com/in/album/bajrangi-bhaijaan-original/id1017221083?ls=1 Set it as your Caller Tune sms BBJN To 54646 Chicken Kuk-Doo-Koo – Chowk Chandni http://bit.ly/1K0CyJr Chicken Kuk-Doo-Koo http://bit.ly/1Hm5Ild SONG: CHICKEN KUK-DOO-KOO SINGER: MOHIT CHAUHAN, PRITAM, PALAK MUCHHAL MUSIC DIRECTOR: PRITAM LYRICS: MAYUR PURI MUSIC LABEL: T-SERIES MIXED AND MASTERED: SHADAB RAYEEN AT NEW EDGE DISTRIBUTED WORLDWIDE by: EROS INTERNATIONAL RELEASING: EID 2015 SUBSCRIBE T-Series channel for unlimited entertainment http://www.youtube.com/tseries Like us on Facebook http://www.facebook.com/tseriesmusic Follow us on Tweets by TSeries ———————————————- Operator Codes: 1.) Chicken Kuk-Doo-Koo Vodafone Subscribers Dial 5376404536 Airtel Subscribers Dial 5432114849491 Reliance Subscribers Dial 595025496 Idea Subscribers Dial 567896404536 Tata DoCoMo Subscribers dial 5432116404536 Aircel Subscribers sms DT 3566152 To 53000 BSNL (South / East) Subscribers sms BT 6404536 To 56700 BSNL (North / West) Subscribers sms BT 3566152 To 56700 Virgin Subscribers sms TT 6404536 To 58475 MTS Subscribers sms CT 87572987 to 55777 Uninor Subscribers dial 522226156020 MTNL Subscribers sms PT 6404536 To 56789 2.) Chicken Kuk-Doo-Koo – Chowk Chandni Vodafone Subscribers Dial 5376404293 Airtel Subscribers Dial 5432114849495 Reliance Subscribers Dial 595025497 Idea Subscribers Dial 567896404293 Tata DoCoMo Subscribers dial 5432116404293 Aircel Subscribers sms DT 3566153 To 53000 BSNL (South / East) Subscribers sms BT 6404293 To 56700 BSNL (North / West) Subscribers sms BT 3566153 To 56700 Virgin Subscribers sms TT 6404293 To 58475 MTS Subscribers sms CT 87572988 to 55777 Uninor Subscribers dial 522226156022 MTNL Subscribers sms PT 6404293 To 56789 source

Police end criminal probe into teen’s disappearance

Ewan Gawne BBC News, Manchester GMP Alex Batty vanished in 2017 after being taken on holiday by family Police have called off a criminal investigation into the disappearance of British teenager Alex Batty, who returned to the UK in 2024 after going missing for six years. The boy from Oldham vanished in 2017 aged 11 after going on holiday with his mother and grandfather, before he was found in France in 2023. A Greater Manchester Police spokesperson said a probe into child abduction had been dropped as his family did not support it and there was “no realistic chance of prosecution”. Det Supt Matt Walker said: “The right thing to do is bring closure to this chapter of Alex and his family’s lives, particularly as this is the outcome they wished for.” Alex was discovered in the foothills of the Pyrenees in south-western France close to the city of Toulouse on 13 December 2023, after he was last seen in the port of Malaga six years earlier. The teenager said he, his mother and grandfather, Melanie and David Batty, who were not his legal guardians, had lived a “nomadic lifestyle”, after staying in communes and caravans in the area. Alex returned to live with his grandmother in Oldham shortly after he was discovered. Alex went on holiday with his family in September 2017 and was last seen a month later ‘Safe and reintegrated’ But the probe has now been dropped by police, who found after consulting with lawyers at the Crown Prosecution Service and National Crime Agency that there was no realistic chance of prosecution. Det Supt Walker said the force felt it important to “properly and thoroughly” investigate the disappearance and had “explored all possible lines of enquiry”. He said Alex’s safety had been “at the forefront” of the investigation. “Alex is now an adult, safe, and reintegrated with life back in Greater Manchester surrounded by those who love him, which ultimately is the priority.” Source link

James McClean: Wrexham player involved in road accident

Wrexham captain James McClean will be assessed by the club’s medical team after he was involved in a car accident on his way to training on Wednesday morning. The League One club confirmed a first-team player – who they did not name – had been involved in a single car accident with no other vehicles involved and that emergency services attended the scene. The statement added: “The player reported to the club this morning and will undergo further medical checks.” Local media reports named the 35-year-old former Republic of Ireland international McClean as the player who was involved in the accident. North Wales Police confirmed in a statement that they had received a report of road traffic collision on the A534 in Wrexham, near to Wrexham Golf Club shortly before 09:00 GMT. The statement added: “Officers and colleagues from the North Wales Fire and Rescue Service attended the incident, which had blocked the road until the vehicle was recovered shortly before 10am. “No serious injuries were reported from the scene.” Source link

Chris Brown sues Warner Bros for documentary’s sex assault claims

Musician Chris Brown says he’s suing a film studio over a documentary released last year which included accusations of sexual assault. Chris Brown: A History of Violence was released by Warner Bros in October and featured testimony from an anonymous dancer who claimed he raped her on a yacht in 2020. In a statement, the Forever singer’s lawyers say the film is “defamatory”, and her claims were “baseless” and “sensationalised”, accusing Warner Bros of “recklessly damaging” his reputation. As well as Warner Bros, the lawsuit also names production company Ample. Neither firm responded when contacted for comment by BBC Newsbeat. Chris Brown’s lawyers say he is seeking $500m (£405m), after filing the complaint at a court in Los Angeles on Tuesday. The statement goes on to say that his lawyers had told producers the allegations – which also included evidence tampering – were “misleading” and “discredited” but that Warner Bros proceeded to release the documentary “without regard for Mr Brown, prioritising profits over journalistic integrity”. Chris Brown first faced allegations from the dancer, known in court and in the documentary as Jane Doe, in 2022 when she sued him for $20m (£14.9m). Her lawsuit claimed he drugged and raped her during a party on a yacht at a property owned by Sean ‘Diddy’ Combs’ in Miami, Florida. But the case was reportedly dismissed by a judge. The singer has had a history of well-documented legal troubles. In 2014, he pleaded guilty to punching a man outside a hotel in Washington DC while he was taking a photo with two women. Two years later, a model claimed he assaulted her at a Las Vegas casino, however police said there was not enough evidence to bring charges. A court also ordered him to stay away from ex-girlfriend Karrueche Tran in 2017 after she claimed he threatened to kill her. Last year’s documentary also examined other allegations against Chris Brown including a rape inquiry in Paris – in which he was released without charge – and assaulting then-girlfriend Rihanna in 2009, which he pleaded guilty to. His lawyers say he’s “never been found at fault for any type of sexual crime”. “Their [Warner Bros and Ample’s] actions undermine not only Mr Brown’s decade-long efforts to rebuild his life but also the credibility of true survivors of violence,” his lawyer Levi McCathern says. Chris Brown says a portion of any damages would be donated to survivors of sexual violence. Source link

Apple urged to withdraw ‘out of control’ AI news alerts

Zoe Kleinman, Liv McMahon and Natalie Sherman Getty Images Apple Intelligence – the company’s suite of AI tools – has been front and centre of its latest iPhones Apple is facing fresh calls to withdraw its controversial artificial intelligence (AI) feature that has generated inaccurate news alerts on its latest iPhones. The product is meant to summarise breaking news notifications but has in some instances invented entirely false claims. The BBC first complained to the tech giant about its journalism being misrepresented in December but Apple did not respond until Monday this week, when it said it was working to clarify that summaries were AI-generated. Alan Rusbridger, the former editor of the Guardian, told the BBC Apple needed to go further and pull a product he said was “clearly not ready.” Mr Rusbridger, who also sits on Meta’s Oversight Board that reviews appeals of the company’s content moderation decisions, added the technology was “out of control” and posed a considerable misinformation risk. “Trust in news is low enough already without giant American corporations coming in and using it as a kind of test product,” he told the Today programme, on BBC Radio Four. The National Union of Journalists (NUJ), one of the world’s largest unions for journalists, said Apple “must act swiftly” and remove Apple Intelligence to avoid misinforming the public – echoing prior calls by journalism body Reporters Without Borders (RSF). “At a time where access to accurate reporting has never been more important, the public must not be placed in a position of second-guessing the accuracy of news they receive,” said Laura Davison, NUJ general secretary. The RSF also said Apple’s intervention was insufficient, and has repeated its demand that the product is taken off-line. Series of errors The BBC complained last month after an AI-generated summary of its headline falsely told some readers that Luigi Mangione, the man accused of killing UnitedHealthcare CEO Brian Thompson, had shot himself. On Friday, Apple’s AI inaccurately summarised BBC app notifications to claim that Luke Littler had won the PDC World Darts Championship hours before it began – and that the Spanish tennis star Rafael Nadal had come out as gay. This marks the first time Apple has formally responded to the concerns voiced by the BBC about the errors, which appear as if they are coming from within the organisation’s app. “These AI summarisations by Apple do not reflect – and in some cases completely contradict – the original BBC content,” the BBC said on Monday. “It is critical that Apple urgently addresses these issues as the accuracy of our news is essential in maintaining trust.” The BBC is not the only news organisation affected. In November, a ProPublica journalist highlighted erroneous Apple AI summaries of alerts from the New York Times app suggesting it had reported that Israel’s Prime Minister Benjamin Netanyahu had been arrested. A further, inaccurate summary of a New York Times story appears to have been published on January 6, relating to the fourth anniversary of the Capitol riots. The New York Times has declined to comment. RSF said the false, AI-generated headline about Mr Mangione in December showed “generative AI services are still too immature to produce reliable information for the public”. On Tuesday, it said Apple’s plan to update the feature to clarify when notifications are summarised with AI to users “doesn’t fix the problem at all”. “It just transfers the responsibility to users, who – in an already confusing information landscape – will be expected to check if information is true or not,” said Vincent Berthier, head of RSF’s technology and journalism desk. Apple said its update would arrive “in the coming weeks”. It has previously said its notification summaries – which group together and rewrite previews of multiple recent app notifications into a single alert on users’ lock screens – aim to allow users to “scan for key details”. “Apple Intelligence features are in beta and we are continuously making improvements with the help of user feedback,” the company said in a statement on Monday, adding that receiving the summaries is optional. “A software update in the coming weeks will further clarify when the text being displayed is summarization provided by Apple Intelligence. We encourage users to report a concern if they view an unexpected notification summary.” The feature, along with others released as part of its broader suite of AI tools was rolled out in the UK in December. It is only available on its iPhone 16 models, iPhone 15 Pro and Pro Max handsets running iOS 18.1 and above, as well as on some iPads and Macs. Apple is not alone in having rolled out generative AI tools that can create text, images and more content when prompted by users – but with varying results. Google’s AI overviews feature, which provides a written summary of information from results at the top of its search engine in response to user queries, faced criticism last year for producing some erratic responses. At the time a Google spokesperson said that these were “isolated examples” and that the feature was generally working well. Source link

Turkey shepherd’s pie – Mayo Clinic

Dietitian’s tip: Adding more vegetables to this meat dish boosts its volume and nutrients. Number of servings Serves 6 Diabetes meal plan Weight management Healthy-carb Gluten-free High-fiber Ingredients 1 head cauliflower (1 to 1 1/4 pounds) 1 clove garlic 1 leek, white only, split in 4 pieces 1 tablespoon olive oil Freshly ground black pepper 1 tablespoon olive oil 1 cup diced carrots 1 cup diced celery 2 cups diced onion 1 teaspoon dried thyme 3 teaspoons sliced garlic 2 cups cooked chopped turkey breast (about 12 ounces) 1 cup red wine, or salt-free chicken broth 2 teaspoons balsamic vinegar 8-ounce can tomato sauce with no added salt 1 teaspoon orange zest Chives, if desired Directions Heat the oven to 350 F. Break the cauliflower into small pieces. In a large saucepan, steam the cauliflower, garlic and pieces of leek in water until completely tender — about 20 to 30 minutes. Use a food processor to puree the vegetables until the texture is like that of mashed potatoes. Process only a small portion at a time. If you prefer a smoother texture, use a blender. Be sure to hold the blender lid on firmly with a dish towel. Add a little hot water if the vegetables seem dry. Stir in margarine and pepper. In a large saute pan, heat the oil over medium heat. Add the carrots, celery, onions, thyme and garlic. Saute until then vegetables soften, about 5-6 minutes. Add the turkey and cook until browned, about 2-3 minutes. Add the red wine and cook until the wine is reduced by half. Add the vinegar and tomato sauce. Season with pepper. Transfer the mixture to a large casserole dish. Top with the mashed cauliflower. Bake for 20-30 minutes, until the top of the casserole is golden brown. Remove from the oven and let rest for 5 minutes. Top with minced chives and orange zest, if you wish, and serve. Nutritional analysis per serving Serving size: 1 1/4 cups Calories 232 Total fat 5.5 g Saturated fat 1 g Trans fat 0 g Monounsaturated fat 2 g Cholesterol 43 mg Sodium 635 mg Total carbohydrate 20 g Dietary fiber 5.5 g Added sugars 0 g Protein 20 g Total sugars 8 g Polyunsaturated fat 1 g Potassium 848 mg Calcium 81 mg Magnesium 49 mg Vitamin D 2 IU Iron 3 mg Vegetables 3 Protein and dairy 1 Fats 1/2 Sweets 1/2 Vegetables 3 Meats, poultry and fish 2 Fats and oils 1/2 Sweets 1/2 Created by the chefs at Mayo Clinic’s Dan Abraham Healthy Living Center. Source link

JATT MEHKMA SONG (Full Video): YO YO HONEY SINGH | GLORY | BHUSHAN KUMAR

HE’S HERE TO RULE! PRESENTING THE FULL VIDEO SONG OF “JATT MEHKMA” FROM THE ALBUM GLORY. GULSHAN KUMAR & T-SERIES PRESENTS BHUSHAN KUMAR’S “JATT MEHKMA” #JATTMEHKMA #YOYOHONEYSINGH #GLORY ♪FULL SONG AVAILABLE ON♪ JIOSAAVN: https://bit.ly/3Mgrwa4 SPOTIFY: https://bit.ly/3yQNqxs HUNGAMA: https://bit.ly/47dulm9 APPLE MUSIC: https://bit.ly/4fVLQer GAANA: https://bit.ly/4fTnPEX AMAZON PRIME MUSIC: https://bit.ly/3X0MNcT WYNK: https://bit.ly/4cIGPTA YOUTUBE MUSIC: https://bit.ly/473h7Il SONG CREDITS: SONG : JATT MEHKMA  SCREENPLAY & DIRECTED BY : YO YO HONEY SINGH STARRING : YO YO HONEY SINGH, MEHWISH HAYAT, CAPTAIN CHADHA, SIDHARTH THAKUR (CHIKU BHAI), RAJDEEP MAYER, PRADEEP CHAUDHARY, UMESH SHARMA, INDO, STEVE BINNING, YAKKA, DR TEE, ALFAAZ SUPPORTING FEMALE CAST X MENS GROOMING : NEESHA SHARMA SINGER & MUSIC : YO YO HONEY SINGH  LYRICS- LEO GREWAL  RECORDED AT MOSIQI STUDIOS AND LPME STUDIOS, DUBAI. MASTERED BY – HOMMIEE DILLIWALA MIXING BY –  VINOD VERMA MARKETING STRATEGY – RAJDEEP MAYER CREATIVE DIRECTOR: MIHIR GULATI DOP : SIMON STOLLAND EDITED BY : HITESH CHANDWANI (FROGALISED PRODUCTIONS)  ASSISTANT DIRECTOR: RISHABH DANG  MARKETING AND PROMOTIONS : RDM MEDIA STYLING: AKANKSHA BHAKHOO WARDROBE – SAMEER GUJRAL & SONS ASSISTANT EDITOR : PU ROHIT  PRODUCTION :BLUE BLING PRODUCTION HOUSE LTD LINE PRODUCER  : VIPUL SHARMA PRODUCTION MANAGER : VIJAY GULWANI PRODUCTION ASSISTANT: SATBIR SINGH DIWAN STEADICAM: HORIA COJAN 1ST AC: DENIZ YILDIZ 2ND AC: MUSTAFA MISIRKAFA GAFFER: DAVID WITCHELL SPARKS: LINUS SANDELANDS, MYLES WILKINSON-GAYLE, JUSTICE PURPLE PRINCE  ART DIRECTOR : MARSHAL SETTING BOYS : NARESH , AMAN VFX: EASTAPE FILMS COLOURIST: MARTY MCMULLAN AT FREEFOLK STUD STILLS : YASHRAJ SHARAD BTS : YASHRAJ SHARAD SPECIAL THANKS: PRAVEEN DANG PHAJI & RAV PHAJI UK TRANSLATION: O BABY , THIS IS A JATT CLAN FULLY TAKING THE VICTORY CLAN IN YOUR CITY, THERE IS FEAR OF YOUR LOVER CLAN IS TAKING OVER FIERCELY WE GO BEYOND IMAGINATION WITH THOSE FRIENDS WHO WALK ALONG RUNNING BLACK BUSINESSES AND WE NEVER GIVE A DAMN, CLAN O BABY , THIS IS A JATT CLAN FULLY TAKING THE VICTORY CLAN IN YOUR CITY, THERE IS FEAR OF YOUR LOVER CLAN IS TAKING OVER FIERCELY O BABY , THIS IS A JATT CLAN FULLY TAKING THE VICTORY CLAN IN YOUR CITY, THERE IS FEAR OF YOUR LOVER CLAN IS TAKING OVER FIERCELY THE FRIENDSHIP OF A JATT IS STRONG WITH BRAHMIN BROTHERS THE BLACK CADDY IS JATT’S LUCKY ONE WE GET THREATS DAILY JATT’S EYES ARE FULLY SUSPICIOUS IN THE MORNING, WE GOT OUR DOSE EARLY PICKED UP FRIENDS AND BROTHERS ALONG RELOADED THE CHAMBER WITH ROUNDS WHO WILL DARE TO STOP THE CLAN O BABY , THIS IS A JATT CLAN FULLY TAKING THE VICTORY CLAN IN YOUR CITY, THERE IS FEAR OF YOUR LOVER CLAN IS TAKING OVER FIERCELY UNDERSTOOD THEIR MOVES I DIDN’T GET ATTACHED THEY TRIED TO TAME ME BUT I WASN’T CAPTURED THE SAME FRIENDS TURNED TRAITORS WITH THOSE I COULDN’T CASH IN MY SILENCE STILL BOTHERS THEM TODAY MY MEMORIES STILL MAKE THEM CRY THEY KEEP PLAYING GROUP POLITICS BUT MY RISE STILL DRIVES THEM CRAZY KEEPING THEM ON TOES HOW CAN THEY SIT DOWN THEY DON’T HAVE PATIENCE EVEN FOR A MOMENT HOW WILL THE TAKE THIS? YOU CAN’T BUY CLASS WITH MONEY WHERE WILL THEY GET TO MY LEVEL? MY WEAPONS AND MAGAZINE ARE SITTING ON THE DASHBOARD, PICKED UP A COUPLE OF FERRARIS WITH CASH. THEY’RE IN YOUR CITY, BUSY WITH WORK, AND I’M HERE CHILLING, LIVING IN LUXURY. O BABY , THIS IS A JATT CLAN FULLY TAKING THE VICTORY CLAN IN YOUR CITY, THERE IS FEAR OF YOUR LOVER CLAN IS TAKING OVER FIERCELY WE GO BEYOND IMAGINATION WITH THOSE FRIENDS WHO WALK ALONG RUNNING BLACK BUSINESSES AND WE NEVER GIVE A DAMN, CLAN O BABY , THIS IS A JATT CLAN FULLY TAKING THE VICTORY CLAN IN YOUR CITY, THERE IS FEAR OF YOUR LOVER CLAN IS TAKING OVER FIERCELY O BABY , THIS IS A JATT CLAN FULLY TAKING THE VICTORY CLAN IN YOUR CITY, THERE IS FEAR OF YOUR LOVER CLAN IS TAKING OVER FIERCELY Download Song Beat: https://bit.ly/3Cjh24R ___________________________________ Enjoy & stay connected with us! 👉 Subscribe to T-Series: https://youtube.com/tseries 👉 Like us on Facebook: https://www.facebook.com/tseriesmusic 👉 Follow us on X: https://twitter.com/tseries 👉 Follow us on Instagram: https://instagram.com/tseries.official source