If you have treatment-resistant depression, you’ve already tried taking antidepressants without much success. But you shouldn’t give up. It can take time to find the medication, dose, or mix of medicines that work for you. “There are more than two…
Year: 2024
March 7, 2024 – Let’s start with this: Your vagina “is naturally self-cleaning, meaning that it does not need to be washed or rinsed in order to be ‘fresh,’” That’s the bottom line from Karen Adams, MD, an OB-GYN and clinical…
“Only those who dare to fail greatly can ever achieve greatly.” ~Robert F. Kennedy How do you define failure? When something doesn’t go as planned? When someone tells you they don’t like what you’ve made? When an outcome doesn’t match…
No doubt about it, protein is good for you — and can even help you shed those unwanted pounds. But (and you knew there was a “but,” right?), it’s important to eat the right amount and the right kind of…
March 6, 2024 – It turns out there may be something to the “weekend warrior” mentality after all. A recent study suggested that concentrating all your exercise into just 1 or 2 days could work as well for fat loss as spreading…
March 5, 2024 — There’s a widespread – and long-held — belief that swallowing a low-dose aspirin pill every day can help protect you from heart attacks and strokes. Almost 30 million Americans take aspirin to prevent a first cardiovascular…
“Be more afraid of losing yourself than losing the approval of others.” ~Unknown Sometimes, when I feel restless, I listen to angsty music that I used to listen to as a teenager, such as Taking Back Sunday, My Chemical Romance,…
By KMI BELLARD I’m thinking about electric vehicles (EVs)…and healthcare. Now, mind you, I don’t own an EV. I’m not seriously thinking about getting one (although if I’m still driving in the 2030’s I expect it will be in one)….
Tired of living with a stuffy nose, postnasal drip, sinus infections, facial pain, poor sense of smell, and the other symptoms that come with nasal polyps? It’s time to seek treatment. “There are a full array of treatments available for…
March 5, 2024 — Thunderstorm asthma can strike with little warning, leaving people with the symptoms of an asthma attack during or after the dark clouds pass. If you’re unfamiliar, the risk for a thunderstorm asthma attack grows when heavy storms…