Your dietary needs change as you age. WebMD advises what should be on your grocery list. https://img.lb.wbmdstatic.com/vim/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/Features/magazine/2011/July/69x75_spotlight_on_nutrition_01.jpg 2024-05-04 14:30:31
Those first strands of gray hair are a sign of the inevitable. We’re getting older and our bodies are changing. We may grow a little rounder around the waistline, or wake in the night, or feel a little stiffer in…
May 3, 2024 – There are plenty of reasons to exercise, but some are more motivating than others. Perhaps the sexiest motivator – and the one people tend to go with, especially with warm weather around the corner – is…
May 3, 2024 — Americans are dying of heart failure today at a higher rate than they did in 1999, reversing years of progress in reducing the death rate. That is the stark message of a new JAMA Cardiology study,…
As we get older, we tend to get clearer on what matters most to us in life. For me, it’s self-care and relationships. If you share my top values, you’re in luck, because today’s special offer honors both of those…
By ROBBIE PEARL Soon after Apple released the original iPhone, my father, an unlikely early adopter, purchased one. His plan? “I’ll keep it in the trunk for emergencies,” he told me. He couldn’t foresee that this device would eventually replace…
May 2, 2024 – More than 1 million Americans live with Crohn’s, a chronic and sometimes crippling inflammatory bowel disease that affects the intestines and leads to digestive issues. While some people may have mild symptoms or even be symptom-free…
May 2, 2024 – When does old age begin? Evidently, it depends on who you ask. And when you were born. For millions of people born between 1952 and 1974, the line in the sand between middle and old age…
“Every day, the world will drag you by the hand, yelling, ‘This is important! And this is important! And this is important! You need to worry about this! And this! And this!’ And each day, it’s up to you to…
A couple of weeks ago, while reading a post on a different personal development site, I found a comment from a reader who seemed to question the blogger’s intentions and integrity, as it pertains to how he does business. This…
