May 8, 2024 — Want to sleep better and longer? Ditch the meat. At least that’s what some experts are saying. Vegans and vegetarians sleep around 30 more minutes per night than average, and up to 90% of them report good…
Day: 8 May 2024
“It is important for people to know that no matter what lies in their past, they can overcome the dark side and press on to a brighter world.” ~Dave Pelzer, A Child Called “It” I grew up in the shadow…
Anorexia nervosa takes an enormous toll on the body. But that’s not all. It has the highest death rate of any mental illness. Between 5% and 20% of people who develop the disease eventually die from it. The longer you…