April 10, 2024 – Got health questions about eating right, dealing with stress, or ways to stop smoking? You can ask S.A.R.A.H., and she’ll answer back. S.A.R.A.H. is a new interactive artificial intelligence resource from the World Health Organization. S.A.R.A.H….
April 9, 2024 — For Ryan Wong, weekends were always a desperate attempt to play catch-up on sleep. The 34-year-old human resources manager from Cheyenne, WY, said his nights often involved tossing and turning, leaving him exhausted. Daytime naps were…
Who knows better than parents that cleaning the house regularly helps keeps germs at bay and goes a long way toward preventing kids from catching colds, flu, and allergy symptoms? Sometimes, though, parents could use a helping hand when it…
“The curious paradox is that when I accept myself just as I am, then I change.” ~Carl Rogers My heart races as I raise my hand, eager to contribute yet terrified of the attention it brings. When the teacher picks…
A visit to the OB/GYN can leave you feeling vulnerable. Everyone should have a doctor who puts them at ease. But if you’re a transgender man or nonbinary person who’s pregnant or trying to be, it’s key that your doctor…
