Kate, Princess of Wales, recently revealed a cancer diagnosis and a course of chemotherapy. In a recent video, Kate said that it has taken time “to explain everything to George, Charlotte, and Louis,” her children with her husband William, Prince…
Month: March 2024
Does intermittent fasting raise your risk of death from heart disease? That’s what you might think from headlines about early research presented at a recent American Heart Association conference – drawing skepticism from experts and cautions from the researchers themselves. …
“Most of us have two lives. The life we live, and the unlived life within us.” ~Steven Pressfield I was born a decade too late in 1975 in a small Pennsylvania town. By the time I was old enough to…
By RANDY SOUDERS During the years I served as Chairman of the Board for Jean Kennedy Smith’s Arts and Disability program, Very Special Arts (VSA at the Kennedy Center), I had there opportunity to meet a wide range of remarkable…
You’ve heard about the foods that can make your heartburn worse, from coffee to chocolate to tomatoes. But what about foods that could make your heartburn better? Check out some key eats you should add to your diet. When acid…
Pregnancy changes your life — and your body. You knew that your belly would expand, you’d feel more tired than usual, and you might throw up a few times as your pregnancy progressed. But you may not have expected some…
Of the many different diets out there, many people consider a vegan way of eating to be the strictest. The blandest. The most joyless. It’s not true, of course. But why do they have that idea? Because most carnivores can’t…
You likely know from experience that sleep and mood go hand in hand. A sleepless night can leave you feeling crabby the next morning and put a damper on your whole day. When you have chronic insomnia, night after night…
UC Berkeley’s harvesting box can extract water from air in the middle of the desert. Imagine a small box that can harvest drinking water from the air, even in the Mojave Desert. It’s just one of the new mind-bending technologies…
The physical effects of overactive bladder are obvious. But the emotional impact isn’t talked about as much. You might avoid going on road trips with friends, playing sports, or visiting your grandchildren because you’re self-conscious about leaking or having to stop…