Feb. 5, 2024 – “Beep — Beep – Beep”: Your alarm clock signals that it’s time to slip on your workout clothes and head to the gym. You’re trying to muster the motivation to get up so your pricey gym…
Day: 5 February 2024
By MATTHEW HOLT I was invited on the Health Tech Talk Show by Kat McDavitt and Lisa Bari and I kinda ranted (go to 37.16 here) about why we don’t have primary care, and where we should find the money…
“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh In today’s fast-paced world, it’s easy to find ourselves caught in a whirlwind of intense emotions. Whether it’s the stress of looming deadlines,…
By Bassel H. Mahmoud, MD, PhD, as told to Susan Bernstein Vitiligo is mainly an autoimmune disease of the skin that targets pigment-producing cells called melanocytes. This results in patches of depigmentation in the form of chalky white areas on…