Traditional Western medicine hasn’t typically concerned itself with spiritual well-being. But that might be changing as a growing body of evidence shows spiritual and religious practice can have profound health effects, especially in regard to mental health. Higher levels of…
Day: 30 January 2024
In the spring of 2012, I heard this word, “rest.” I realized how horrible I was at it. I wasn’t even sure what it was. Was it extra sleep? Was it not working on Sundays? Shortly after I heard this…