“Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again. You won’t feel anxious forever. In time, you will feel calm again. You don’t have to fight your feelings or…
Day: 17 January 2024
Nowadays, everything from bottled water to orange juice seems to have souped-up levels of vitamins and minerals in it. That may sound like a way to help cover your nutritional bases, especially if your diet is less than stellar. But…
Erectile dysfunction (ED) becomes more common as men age. But it is not necessarily a normal part of aging. How can you avoid ED? Here’s what experts told WebMD. A diet that’s bad for a man’s heart is also not…
Water doesn’t get the same media attention as green tea, antioxidants, and the latest fad diets. Yet it plays a much more critical part in our daily lives and our bodies. Our bodies are made up of about 60% water,…
Everyone is familiar with all-out energy drain — that exhausted day (or night) when no matter how enticing that new movie, fabulous shoe sale, or friendly barbecue, we just can’t psych ourselves up to go. What can be harder to…