Year: 2023

Yoga and Cholesterol

Yoga and Cholesterol

If you have high cholesterol, one of the lifestyle changes you might consider as you work to bring your levels down is to start a workout program. While many doctors suggest brisk walks or resistance training, regular yoga may also…

Can Statins Cause Brain Fog?

Cholesterol is a waxy, fat-like substance that flows through your bloodstream. You’re at risk for a heart attack or stroke if your cholesterol numbers aren’t good. Statins might help. That’s a class of drugs designed to lower your body’s level…

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