In a world that pressures us to conform and toe the line, it can be hard to live a fulfilling, authentic life. We can easily spend years trying to be someone or something we’re not—checking off all the right boxes,…
Day: 20 October 2023
“Your purpose in life is to find your purpose and give your whole heart and soul to it.” ~Gautama Buddha Each time I start a new course, training, or venture, the teacher or leader asks me “why?” “Why are you…
By Farwah Sheikh, as told to Kara Mayer Robinson About 10 years ago, I started to see some inflammation on my skin. It lasted a few weeks. I didn’t think it was a big deal at first. But then I…
By Julie Block, as told to Sarah Ludwig Rausch Julie Block, president and CEO, National Eczema Association (NEA), Novato, CA. For the more than 31 million Americans who have eczema — the most common form is atopic dermatitis (AD) —…
THURSDAY, Oct. 19, 2023 (HealthDay News) — Think twice about ordering that double cheeseburger, salami on rye or juicy T-bone. Just two servings of red meat a week — processed or unprocessed — can increase your risk of type 2…