Day: 18 September 2023

There’s no secret trick for  losing weight . Truth is, many things work together to help you shed unwanted pounds.  In the WebMD webinar, “Holistic Obesity Therapy,” Octavia Pickett-Blakely, MD, MHS, explained the holistic approach to weight management, why lifestyle…

“A flower does not think of competing with the flower next to it. It just blooms.” – Zen Shin In the past, I often felt like I didn’t belong in groups of women. Sometimes I felt like something was wrong…