Sept. 8, 2023 – Feeling burned out, overwhelmed, stressed, unmotivated, or fatigued? It’s time to take better care of yourself. Recent research from McKinsey points to increased consumer interest in wellness in areas such as nutrition, health, fitness, appearance, mindfulness,…
“When we allow ourselves to be vulnerable, we are not pretending, we are not hiding—we are simply present with whatever is going on inside us. Ironically, it is this very feeling of authenticity that draws people to us, not the…
By CAITLYN EDWARDS Obesity treatment is often framed as a race to the bottom — how much weight can someone lose? Five percent? Ten percent? And with recent scientific advancements in anti-obesity medications such as GLP-1s, what about even 15-20%?…
