July 19, 2023 — It’s well known that exercise is beneficial to one’s health and particularly that it protects against heart disease. But how much exercise should people get? And how should they apportion their exercise time? Current guidelines (such…
July 13, 2023 — About 20 out of every 100 adults with epilepsy may also have attention deficit/hyperactivity disorder, or ADHD, and new research shows the more un-controlled seizures a patient has, the higher risk that patient has of having ADHD…
This year, about 26,500 people in the U.S. will find out that they have stomach cancer, also called gastric cancer, according to the American Cancer Society. That’s lower than in other countries like Japan, China, Chile, and Iceland, which screen for…
“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a ‘negative person.’ It makes you human.” ~Lori Deschene In November, I was on…
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