Let us first take a look, why healthy chicken recipes are becoming so much popular these days? In today’s fast paced world when people are becoming extremely health conscious, they have started adopting newer ways of life. Everything they do or eat is oriented towards their health. Even young people these days are suffering from ailments like blood pressure, diabetes and cardiac problems due to increased challenges in their jobs and day to day life. This is the time when one needs to take crucial steps related to healthy eating habits as food plays the most essential role to keep one healthy.
Chicken is an excellent source of protein and at the same time provides less fat when compared to other meat products. Tropical Chicken Salad is one of many healthy chicken recipes and is also very easy to make. This light and easy dish is made by combining baked chicken with different tropical fruits like pineapple, mango, apple butter sauce jalapeno and honey. Take 4-6 skinless, boneless chicken breasts. Add little salt and pepper to the chicken. Brush it up with olive oil. Place the chicken for baking until crisp and tender. Cut the chicken into pieces and place in an open plate. Add all the above mentioned ingredients to it. Squeeze a lemon and add some freshly chopped cilantro. Mix them all well and a great healthy chicken recipe is ready.
The next healthy chicken recipe we will discuss is Chicken Pesto Sandwich. This is ideal as a filling lunch. Take ½ cup low-fat mayonnaise, 1/3 cup fat-free plain yoghurt and 1/3 cup of Buitoni pesto. Whisk them all together in a bowl. Add salt and pepper to taste. Add to it roasted and cubed skinless, boneless chicken breasts. Next add diced celery. Mix them well and keep aside. Take 1 pound focaccia bread, cut it into two halves horizontally and then slice it accordingly. Take the salad mixture and place 1 tablespoon on one slice of bread. Top it up with some bell peppers and Romaine lettuce. Place the second slice to cover the sandwich. A healthy and sumptuous lunch is ready.
From the world of healthy chicken recipes this one is the low carbohydrates chicken recipe. Take 3 smoked skinless and fatless chicken breasts, sauté it in a pan from both sides. Take 150 grams baby beans and 1 cup green peas and bring them to a boil, then drain them in cold water. Add little olive oil and fresh mint leaves to the green vegetables and toss them. Place the beans and the chicken in the serving plate and top it up with a dollop of low fat tzatziki. Sit back and relish this delicious healthy chicken recipe.
Talking about healthy chicken recipes, how can we miss the Rosemary Chicken Noodles Soup? Boil the noodles separately in a pan and keep aside to cool. Make the chicken broth from skinless, boneless chicken breasts by adding onions celery and dried rosemary to it. Once ready, shred the chicken in the broth. Now take a pan, sauté vegetables like carrots and beans. Add chicken broth to it and bring it to boil. Now add already cooked noodles to the soup. Lastly add some salt, pepper and lemon for seasoning. To make your chicken meals healthier, there are options available for you to buy natural grain fed chicken. These will help achieve your target of healthy chicken recipes.
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Source by Temo Valle
