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Multiculturalism, Culturism, Diversity and Dr. Putnam
General

10 Natural Foods That Should Be Included in Your Diet

admin Nov 24, 2022 0

As we get ready to bid our goodbyes to 2015 and close in on 2016, it is becoming increasingly clear…

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Multiculturalism, Culturism, Diversity and Dr. Putnam
General

Avoid Junk Food or Eat Healthier Junk Foods?

admin Nov 24, 2022 0

As a fitness professional, I’m always amazed (and puzzled) with the conflict people seem to have with losing weight, yet…

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Multiculturalism, Culturism, Diversity and Dr. Putnam
General

Better and Healthy Lifestyle

admin Nov 23, 2022 0

In today’s scenario, every person wants a healthy lifestyle. A healthy lifestyle is one which helps to maintain and improve…

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Multiculturalism, Culturism, Diversity and Dr. Putnam
General

4 Quick Vegan Snacks That Will Make You Want To Eat Healthier

admin Nov 23, 2022 0

You don’t have to be vegan to eat vegan food. In fact, it’s great to try healthy snacks from time…

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Multiculturalism, Culturism, Diversity and Dr. Putnam
General

4 Tips On Creating Your Healthy Eating Plan

admin Nov 23, 2022 0

To be healthy, the first and most important steps are to accept that you need to make changes to your…

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Multiculturalism, Culturism, Diversity and Dr. Putnam
General

Healthy Lifestyle Through Foods We Eat

admin Nov 23, 2022 0

Everyone is conscious about their weight and wants to be fit and sexy. Losing weight could be difficult if you…

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Multiculturalism, Culturism, Diversity and Dr. Putnam
General

Why Non Organic Food is Bad For Your Health

admin Nov 22, 2022 0

I’ve been writing about the benefits of eating organic food for months. I’ve focused on why this food is so…

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Multiculturalism, Culturism, Diversity and Dr. Putnam
General

A Healthy Eating Plan You Can Live With

admin Nov 22, 2022 0

The problem with most diets is they make us feel deprived. We always think about what we can’t have and…

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Multiculturalism, Culturism, Diversity and Dr. Putnam
General

How to Lead a Healthy Lifestyle

admin Nov 22, 2022 0

What will one get out of healthy living? Just a longer life expectancy, a stronger immunity system, lesser risks to…

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Multiculturalism, Culturism, Diversity and Dr. Putnam
General

5 Top Tips For Kid-Friendly Healthy Lunch Ideas

admin Nov 22, 2022 0

Making sure our kids eat healthy food has, rightly so, become a national obsession and I am sure, like most…

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